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Picture this: You’re sitting at your desk, a steaming cup of tea beside you, ready to pour out your thoughts onto the page. But alas! The words refuse to flow. The cursor blinks at you mockingly from an empty document.…
Hey there, dear readers! Have you ever wondered how yoga and writing could be intertwined? Or perhaps, you’re wondering why I’m even comparing the two. Well, hold onto your yoga mats and pens because we are about to embark on…
Oh, social media. You are the double-edged sword of our generation. One minute, we’re sharing memes about existential dread and the next, we’re stuck in a comparison trap with that influencer who seems to have it all together (spoiler alert:…
As we navigate the complexities and challenges of the 21st century, it’s no surprise that our collective mental health has become a topic of increasing concern. With the advent of technology, social media and constant connectivity, we are bombarded with…
Introduction As we journey through the digital age, we find ourselves in a world that is increasingly connected, yet paradoxically, more isolating than ever before. The generation most affected by this dichotomy is Generation Z—those born from 1997 onwards—who have…
When you think about weightlifting, what immediately comes to mind? Is it the image of bulging muscles, grunts of effort, or the clang of heavy weights hitting the gym floor? While these are certainly elements within weightlifting, there is a…
Breaking Stereotypes: Young People Changing the World It is often said that our youth are the leaders of tomorrow. But what if they are already leading today? In a world where stereotypes persist and often limit potential, young people are…
Imagine you’re an artist, standing before a blank canvas. You’ve got your brushes at the ready, a palette full of vibrant colours, but there’s just one problem – your mind is as blank as the canvas in front of you.…
Parenting, as we all know, is not a walk in the park. It’s more like a hike up Mount Everest without a map or oxygen tank. But don’t worry; it’s also one of life’s most rewarding journeys. In this ever-evolving…
Picture this, you’re curled up on your favourite armchair, a steaming cup of tea by your side, and an inviting book waiting to be explored. You open the first page and suddenly, you’re transported into a whole new world. This…